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Meal plan


ID: LzY3DivgwWmekO4
By guest
Generated on 2024-10-23 20:36:25

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 93.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Herbed Croutons Recipe
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!