Here is your personalized meal plan!
Meal plan
ID: KfqmO0ci-Yk5SA4
By guest
Generated on 2024-10-23 22:38:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 56.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!