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Meal plan

Regenerate
ID: PDSXRrgUo017u3s
By guest
Generated on 2025-07-17 20:03:53

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 70.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 62.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!