Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AdqBVlm3J0VA9H8

By guest

Generated on 2025-07-18 00:14:00

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

1 serving = 353.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!