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Meal plan


ID: fuNdIsfPcmdtKAs
By guest
Generated on 2025-01-15 21:49:03

Total kcalories

104.0% (2079.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

84.0% (33.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
English Royalty Scones
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Life is Sweet
1 serving = 86.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

Let's cook it!