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Meal plan


ID: _p79MQBTVFj2h6Q
By guest
Generated on 2025-01-16 01:10:05

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Apple Crumble
1 serving = 69.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Chestnut Ice Cream
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

Let's cook it!