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Meal plan

Regenerate
ID: MjFQUI0c_OX-1XU
By guest
Generated on 2025-06-24 09:48:39

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Whole Wheat Muffins
1 serving = 97.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 92.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!