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Meal plan

ID: 2_zjKWEbsNGmIQU

By guest

Generated on 2025-06-24 13:56:33

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Chilled Berry Soup

1 serving = 71.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!