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Meal plan

ID: mssdl_ZTyeNKCEE

By guest

Generated on 2024-10-25 01:29:30

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 56.0 g

Energy: 59.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 76.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!