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Meal plan


ID: WVHiu1uS4V9fGr8
By guest
Generated on 2025-03-16 20:50:34

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sauteed Bean Curd
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 92.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!