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Meal plan


ID: LLBagjbSQ48fiEk
By guest
Generated on 2025-03-19 14:19:02

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 72.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 77.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!