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Meal plan

Regenerate
ID: PmkJHcQh95esXkE
By guest
Generated on 2024-10-24 10:25:23

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 80.0 g
Energy: 214.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!