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Meal plan


ID: OeeWgEWWiSkVYc0
By guest
Generated on 2024-10-24 12:13:23

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 81.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g

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