Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: C0nzxtuJJLyN880
By guest
Generated on 2025-05-01 02:14:12

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Good Grains Pancakes
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 94.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 59.0 g

Let's cook it!