Here is your personalized meal plan!
Meal plan
ID: oX2srwzb6PuIu5U
By guest
Generated on 2025-03-18 17:54:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 89.0 gEnergy:
283.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!