Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1N6AWJa2RRP5X-A

By guest

Generated on 2025-03-18 22:11:08

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!