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Meal plan


ID: 6CM7eqhYI7KHReM
By guest
Generated on 2025-04-03 18:45:39

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Smoothie
1 serving = 68.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Seed Loaf
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!