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Meal plan


ID: mZIZ703iDmCbTi0
By guest
Generated on 2025-04-04 11:52:59

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Harry Potter Delight
1 serving = 98.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Heavy Cream Substitute
1 serving = 60.0 g
Energy: 70.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!