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Meal plan


ID: 78okMVjcnwLuFgE
By guest
Generated on 2025-04-10 23:23:01

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 65.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Orange Glazed Chicken
1 serving = 96.0 g
Energy: 100.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g

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