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Meal plan

ID: VkoHUc5775xYTfg

By guest

Generated on 2025-03-18 08:14:53

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 55.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Chip Scones

1 serving = 86.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!