Here is your personalized meal plan!
Meal plan
ID: -s5i122b0GZR3S8
By guest
Generated on 2025-03-18 11:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Marvelous Meatloaf Topping
1 serving = 67.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 65.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!