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Meal plan


ID: 3Z40Au_jAFD1qRs
By guest
Generated on 2024-09-20 05:33:50

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 99.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 58.0 g

Let's cook it!