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Meal plan

ID: zXfp_GVuDkPOra4

By guest

Generated on 2024-09-20 07:33:18

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Snack

Toffee Crispy Cakes

1 serving = 80.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 39.0 g

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Broccoli Walnut

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 0.0 g