Here is your personalized meal plan!
Meal plan
ID: ePfqz7YcFdHe4zY
By guest
Generated on 2025-06-21 05:38:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 57.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Heathers pancakes
1 serving = 60.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
12.0 g
Let's cook it!