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Meal plan


ID: QR4wu_sUogSH7ws
By guest
Generated on 2025-03-21 05:33:17

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Marbled Toffee Shortbread
1 serving = 55.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Light Pie Crust
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!