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Meal plan


ID: 3XGH9VduNhaRyyY
By guest
Generated on 2025-04-21 02:58:14

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oatmeal Pie Crust
1 serving = 83.0 g
Energy: 307.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Treats
1 serving = 100.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 78.0 g

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