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Meal plan

Regenerate
ID: ioKdLROFETA01h0
By guest
Generated on 2025-04-21 07:20:47

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 59.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!