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Meal plan

ID: baD1YduWgFj1YMI

By guest

Generated on 2024-11-19 22:33:07

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 97.0 g

Energy: 325.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Pie

1 serving = 58.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!