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Meal plan

Regenerate
ID: TyYXOL6oM1-KoEY
By guest
Generated on 2025-03-31 03:04:08

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 88.0 g
Energy: 130.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 87.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!