Here is your personalized meal plan!
Meal plan
ID: AI9t8ufCTvhS9fU
By guest
Generated on 2025-04-01 20:44:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 74.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 98.0 gEnergy:
362.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!