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Meal plan

ID: MyIFzEmEO1r1Iis

By guest

Generated on 2025-08-20 08:57:20

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 87.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!