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Meal plan


ID: MMRNN3tWPeivpbY
By guest
Generated on 2025-08-20 11:18:05

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Rye Starter
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!