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Meal plan

Regenerate
ID: 3CGI3Ra9uRYD7bM
By guest
Generated on 2025-08-29 01:26:33

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 56.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!