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Meal plan

ID: uleMEVtGEdSWTEg

By guest

Generated on 2025-08-29 10:09:47

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 94.0 g

Energy: 236.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Vanilla Pudding

1 serving = 97.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!