Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q0M-KMOA49RvK3g

By guest

Generated on 2025-07-27 10:11:49

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!