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Meal plan

Regenerate
ID: AlUJvNfFoqVmtkg
By guest
Generated on 2025-07-27 13:03:46

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 60.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Cooked Wild Rice
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!