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Meal plan


ID: yBJuj237ok4KBIU
By guest
Generated on 2025-07-27 14:58:05

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Bauernbrot Recipe
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Crepes with Strawberries
1 serving = 91.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!