Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S1BUfjh8TbVX7dM

By guest

Generated on 2025-07-27 16:43:38

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 16.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!