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Meal plan


ID: DVhJt38kmah1uLM
By guest
Generated on 2025-05-13 19:59:17

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Scones
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Scones With Griottines
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!