Here is your personalized meal plan!
Meal plan
ID: as2rNfUPQMx3b1c
By guest
Generated on 2025-05-13 23:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 93.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
48.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Brazilian Lemonade
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!