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Meal plan


ID: D44LqY5MHGaSm9g
By guest
Generated on 2025-06-20 11:40:56

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Herb Pie Recipe
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!