Here is your personalized meal plan!
Meal plan
ID: k-1B3_4cXEAycl4
By guest
Generated on 2025-03-17 05:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 59.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 85.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!