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Meal plan

Regenerate
ID: tvfgkOZTHr7dgwU
By guest
Generated on 2025-03-16 09:35:20

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 90.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!