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Meal plan


ID: frWIP4cH1EUTsNU
By guest
Generated on 2025-04-11 10:58:04

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 100.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Date Candy
1 serving = 69.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!