Here is your personalized meal plan!
Meal plan
ID: bKqFasBppapzUzI
By guest
Generated on 2025-04-18 14:44:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 79.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Oatmeal Shortbread
1 serving = 55.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!