Here is your personalized meal plan!
Meal plan
ID: DcKIumIKhCNmFR4
By guest
Generated on 2025-04-19 09:59:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 65.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 62.0 gEnergy:
80.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!