Here is your personalized meal plan!
Meal plan
ID: SQE8ITTNfSBak9U
By guest
Generated on 2025-04-19 14:56:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mustard Roast Beef
1 serving = 62.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed New Potatoes
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!