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Meal plan

ID: 1OS178Is3dIinlU

By guest

Generated on 2025-03-19 18:35:54

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!