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Meal plan

Regenerate
ID: LKlO9PXugku3hdQ
By guest
Generated on 2025-03-19 21:55:21

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 98.0 g
Energy: 331.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 83.0 g
Energy: 126.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!