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Meal plan

Regenerate
ID: Hqsx5LwU8duQsvQ
By guest
Generated on 2025-03-20 11:51:04

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vanilla Ice Cream
1 serving = 73.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 81.0 g
Energy: 214.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!