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Meal plan

Regenerate
ID: yqtwzhpSkoO6tfA
By guest
Generated on 2025-06-06 02:50:52

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 90.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 91.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!